Program Type:
Health & Wellness
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Program Description
Event Details
Join Ms Hillary for Kids Yoga from 4-4:45pm on Wednesday September 3rd. Please bring a yoga mat or a beach towel to do yoga on and remember to dress comfortably for movement. Yoga offers numerous physical and mental benefits for children. Physically, it improves strength, flexibility, and balance, while also enhancing focus, self-regulation, and emotional well-being. Parents are welcome to join us and do some yoga together as a family. Ages for this event are 2-12 years old.
Disclaimer(s)
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.