Life Skills - Self Help

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Age Group:

Teens, Adults
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Program Description

Event Details

This class series is designed to teach ages 13+ basic skills that will help them in life. Meets on the second Wednesday of the month, which is a different topic, and brings in experts from the community to help teach. Come to all or pick and choose. Classes are free and all supplies (if needed) are provided but donations are welcome.

In this class, we are covering meal planning, time audits, mental health, desk exercises, and how to de-stress and find relaxing hobbies.